Pilates & Massage · Kea, Cyclades

Slow movement,
by the Aegean.

A small studio on quiet Kea, where breath, body, and the sea fall into the same rhythm. Reformer Pilates, mat work, and bodywork in a studio with a view of the sea.

37.6° N · 24.3° E ἡσυχία — stillness Est. 2022

Not a gym.
Not a spa.
Something quieter.

Kea Pilates and Massage began as a single reformer in a small studio in Korissia, run for a handful of friends who wanted to move well into their fifties, sixties and seventies. Four years later, we are still small on purpose — never more than four clients on the floor at once, never a session that feels like a queue.

What we offer is uncomplicated: precise, breath-led Pilates and patient, deeply attentive massage. We work with bodies that hike Kea's old kalderimi trails, bodies that have been at a desk too long, bodies recovering from something, bodies preparing for something. The island sets the pace. We follow it.

Three ways to arrive.

01 / Movement

Reformer & Cadillac
Pilates

τὸ Reformer

Private and semi-private sessions on Balanced Body reformers. Spring-loaded resistance, full range, no music — only the sound of your breath and, through the open door, the cicadas.

Learn more →
02 / Movement

Mat &
Pre-Pilates

στρῶμα

Small group mat classes for every level, taught in English and Greek. A returning-to-the-body practice — especially well suited to those new to movement or recovering from injury.

Learn more →
03 / Bodywork

Therapeutic
Massage

μάλαξις

Deep tissue, sports recovery, and lymphatic work with organic oils and the herbs that grow on the island. 60 or 90 minutes.

Learn more →
"
The body remembers what the mind has forgotten. We are simply giving it the time, and the quiet, to tell us.
— Garyfallia Kontogeorgou, Founder