Movement & Bodywork

Services & Rates

Every session is private or small-group. We generally do not run drop-in classes during high summer; please write ahead.

I.

Pilates on the Reformer & Cadillac

Reformer & Cadillac — controlled spring resistance

Two Balanced Body reformers, set across from each other in a stone-vaulted room with the window facing the Vourkari bay. We work from a contemporary, anatomically-informed method — strong but never punishing.

Personal Reformer or Cadillac

55 minutes · one-to-one
A session shaped around your body and requirements. Best for those new to Pilates, in rehabilitation, or wanting to deepen a long-standing practice.
Available daily · all levels
€5010-pack · €450

Group Reformer

55 minutes · up to 4 clients
Four reformers, side by side. Bring a partner, friend, or family member. We adjust the session so each of you is met where you are.
Per person · book together
€25per person

Group Mat

60 minutes · max 6
Classical mat work with small props — magic circle, foam roller, soft ball. Strong core focus, accessible for beginners. Taught in English; Greek on request.
Mon · Wed · Fri — 09:00 & 17:00
€1510-pack · €120

Lolita's Walk

75 minutes
A slow, foundational class for older adults, those returning to movement after illness, or anyone who wants to rebuild from the floor up.
Mon · Wed · Fri — 7:00
€510-pack · €40
II.

Massage & Bodywork

μάλαξις — the slow press of the hand

Bodywork in a separate room with natural fiber sheets and organic oils.

Deep Tissue & trigger point massage

40 minutes
Slow, focused work for chronic tension — shoulders, lower back, hips. Firm pressure, but never beyond what the body can integrate.
Recommended for athletes & desk workers
€4040 min

Aegean Relaxation

60 or 90 minutes
A gentler, full-body session with warm organic oil. The closest thing we have to a signature treatment.
Ideal at the start of your stay
€55 / €9060 min / 90 min

Pilates + Massage Pairing

55 + 60 minutes · same morning
A private reformer session followed by a relaxation massage. We move you first, then unwind what the work uncovered. Tea between.
Saved €15 vs. booking separately
€95

A few things to know

We accept cash (euro) and card. Cancellations made less than 24 hours before a session are charged at full price. Package sessions remain valid for 12 months.

If you are pregnant, recently injured, or working through a medical condition, please tell us before booking so we can pair you with the right practitioner. We never refuse — we just want to do it well.

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